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Media Spot-Lite: Dramatic Celebrity Weight Loss

December 23, 2011

John Goodman, Sara Rue, Drew Carey, Jennifer Hudson…just some of the celebrities who have undergone dramatic weight losses.

Sara Rue claims that she is “a different person on the inside…and on the outside. I didn’t do it overnight, but I genuinely believe that if I can do this, anybody can do this.”

Different Person

John Goodman, when asked by David Letterman what his target weight is, quipped “30 pounds.”

I talked about J. Hudson in my last post, and Drew Carey apparently gave up carbohydrates and sweets. These are success stories that seem to be done in healthy ways, incorporating both exercise and nutrition, and Good Morning America did a surprisingly good interview with a health expert in the video above where she advocates balance balance balance–find the best weight loss plan for your own body and mind and “we do all need carbohydrates, proteins, and fat, all three of those nutrients.” Sound advice, unlike many parts of the video below.

Enjoy your weekends folks! Party through the holidays like a celebrity…or something like that.

(Image courtesy of Cardiogirl–who does a great post about Sara Rue…probably better than my overtired ass. So check it out)

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